The Undeniable Emotion

     Fear is the most undeniable emotion which is so hard to eliminate from our life. All our other emotions such as happiness, anger and envy have the power to affect other individuals around us but fear is the only emotion which solely affects us. Fear is considered to be the internal emotion which is inseperable sometimes. Even the most positive, strongest and intellectual individuals are also the person who have so many fears within them. So, it is the most common emotion as well as the most personal emotion. We cannot talk about all our fears to others individuals around us because it will make us even more weaker.

     We fear for the known and the unknown. There will always be a question in our mind “How do and will I overcome my fear?” it is so hard to answer this question but it is even more hard to practice the answer if at all it is answered. Nobody can master fear. Even reading about fear will give us some sort of fear which is unavoidable.

     The only way to reduce our fear is to accept them without pretending that we are fearless. There are two types of fear – known and the unknown. Sometimes, we have the fear towards completing our tasks correctly and this kind of fear is somewhat good because it will help us to stay focused – this is called as the fear towards the known. The second one is the fear which randomly comes into our mind such as what if this happens, what if that happens and what if this goes wrong. It is called as "If" fear or "the fear of assumption".

     So, try and differentiate between your known and unknown fears and stop worrying and fearing about the unknown and if fears because that is purely unnecessary which will spoil our peace of mind. Fear towards your known fears and that will help you to do your duty properly. Finally, when you believe in yourself without any self-doubts all your fears will vanish off and turn out into unknown fears.

    "Stop fearing and start believing that you can and you will".