Human emotions are the
most powerful tool which has the power to create as well as destroy an
individual. Too much of anything is good for nothing and in the same way too
much of emotion is harmful to life. We human beings should learn to show as
well as control our emotions to lead a peaceful life with a peaceful mind and
heart.
The book “Tuesdays With
Morrie” by Mitch Albom teaches about attachment and detachment of human
emotions. It is essential to feel the emotions in life because at the same time
we should practice detachment of being emotional. There is a difference between
understanding the emotion and the state of being emotional in life.
Morrie quotes,
“By throwing yourself into
emotions, by allowing yourself to dive in,
You know what pain is, you know
what love is, you know what grief is
And you can say, all right.
I have experienced that emotion.
I recognize that emotion.
Now, I need to detach from that
emotion for a moment to make my life happy”.
Feel the emotion fully
without avoiding or neglecting them and finally detach yourself from the
emotions which you have fully experienced. Understand emotions but never accept
them because they will destroy all our positive energy. As, Buddhists say “Don’t
cling to things, because everything is impermanent”.
To be continued. Stay
connected.
Superb Swathi 😍 keep going
ReplyDeleteThank you
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